Blogs

Maybe my journey with self-belief didn’t begin with confidence. Maybe it began with not giving up on myself from my conception stage. How much of our self-belief and self-doubt is shaped even before we understand it?"

When I look back now, I sometimes wonder what happened to that little girl who trusted herself so easily without allowing a tinge of self-doubt to even meander nearby. Have you ever looked back at your younger self and felt they were actually braver?

As children, we don't just hear words—we become them. Our words have the power to become someone else's inner voice. What's one label you've carried about yourself that it's time to let go of?

There are two wolves who reside within us: one is positive and confident, the other is anxious and critical. Who will win at the end? The one we feed and allow space to grow to support our choices in life.